im so fucking pissed at these people who keep nagging me about the next new thing on the internet.
look duhbid, this girl cheated on her husband.
look duhbid, the new iphone just dropped. it fucking folds.
look, look, there’s a new rumor about so-and-so.
duhbid, fuck the dutertes. the marcoses can go to hell. this side is evil. that side is worse.
look duhbid, learn this new slang everyone’s using. check out this scandal, or whatever other bullshit is trending today.
duhbid. duhbid. duhbid. duhbid.
if you want to update me on some stupid bullshit from the internet, DONT. can’t you just leave me alone?? you’re a fucking toddler chasing every shiny object the internet throws at you.
fuck off. stfu man and dont ever talk to me again.
if you dont stop talking to me, i’ll break your face.
but duhbid, you’re missing out.
missing out????? wtf are you talking about, you fucking idiot.
im missing out on nothing. you’re the one who’s missing out.
you’re missing out on becoming a multi-millionaire.
you’re missing out on becoming as strong as beerus.
FUCK OFF
the beauty of a few things
the best thing about life is that you can ignore almost everything.
you can ignore the endless parade of people begging you to care.
none of them own a piece of your mind unless you hand it over.
if i want information about some new thing, i have someone who filters it for me.
i have my sexy-ass-assistant handle all of that.
bring me what changes my decisions.
bring me what threatens something i care about. or maybe what creates an opportunity.
throw away the rest.
that means i can ignore the stream without becoming blind. someone else separates the signal from the sludge before any of it reaches me.
napoleon was said to let letters sit unopened for weeks. by the time he read them, many of the urgent problems had already solved themselves. whatever remained was the shit that truly needed an emperor.
people scream because screaming gets attention. headlines exaggerate because calm facts spread slowly. platforms keep everything moving because a settled mind closes the app.
the man who ignores the news can end up knowing more about what matters. while everyone else drowns in headlines.
give him a year.
he may become the one making the news.
look at everything you do every day.
make sure it is allocated to the right things.
there are only a few things you should focus on.
you can count them on one hand:
ride-or-die women
ride-or-die brothers
becoming a multi-millionaire
becoming as strong as possible
dial them in and forget everything else.
audit yourself
ask yourself every moment, “is this necessary”
right after waking up, set a repeating timer for every 15 minutes
open your phone’s notes app. whenever the timer goes off, write down what happened during the previous fifteen minutes. use keywords. include whatever you did, even if you switched between several activities.
for example:
first fifteen minutes: doomscroll, write, doomscroll
next fifteen minutes: write, check messages, doomscroll
following fifteen minutes: shower, clean
continue throughout the day. every time the timer goes off, add another entry. write what happened without defending yourself or making it sound productive.
at the end of the day, set aside the things you genuinely had to do. showering, cleaning, essential chores, and other necessary responsibilities belong in this group. remove those entries from the count you’ll examine in the next step.
go through the remaining entries and count how many went toward your four priorities:
ride-or-die women
ride-or-die brothers
becoming a multi-millionaire through your craft
becoming as strong as possible
then count how many fell outside those four.
tomorrow, do the same thing.
record each fifteen-minute block. at the end of the day, separate the necessary chores, count the entries, and see how much went toward your four priorities.
keep doing it for seven days.
there’s no need to immediately create some massive plan to fix your entire fucking life. give yourself a chance to see what you’re actually doing first.so many people move through their days barely conscious of where their time, energy, and attention go. they wake up, reach for their phone, follow whatever grabs them, then wonder where the day went.
the audit makes that visible. three hours of scrolling now sits in front of you as twelve entries. beside it, your writing received one.
you said your craft mattered. BUT here’s how you spent your day.sit with that.
as you keep recording, you may start catching yourself in the middle of the activity. your hand reaches for the phone, and suddenly you’re aware of what you’re about to give another fifteen minutes to.
that awareness can change the choice.
over a week, your day may begin rearranging itself, almost magically, because you’re finally present enough to see where it’s going.
keep watching. let what you see affect how you live.
you will die, and the world is trying to spend your life before death arrives.
gossip, headlines, trends, scandals, arguments, and endless updates compete for pieces of your finite consciousness.
each one says, “give me five minutes”
enough five-minute sacrifices eventually become your entire existence.
recognize the theft.
see how casually people surrender their lives to it.
these four things form your kingdom.
when i tell you to audit your life every fifteen minutes, i am giving you something deeper than a productivity exercise.
i am asking you to confront your mortality throughout the day.
every alarm should ask:
that piece of your life has now disappeared forever. what did you exchange it for?
time can never be stored, recovered, or earned back.
money lost today may return next year.
an hour wasted has left reality permanently.
the timer allows you to witness your life disappearing while you still hold the power to decide where the next piece goes.
a moment with your brother matters because the number of moments remaining keeps shrinking.
training matters because your body has an expiration date.
creating matters because consciousness receives only a brief window through which it can leave something behind.
when i tell you to ask, “is this necessary?” i am asking whether you consciously chose this moment or surrendered it without realizing it.
what i am telling you is this:
your attention is sacred because your attention is your life in its active form.
wherever your attention goes, your existence follows.
cut away the noise so you can become fully available for the few people, pursuits, and responsibilities you consciously chose.
at the end, real victory reaches beyond money, strength, women, brothers, books, and status.
victory means arriving at death with the knowledge that the life you lived was actually yours.
WIN